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Honest answers

Why I Won't Tell You Reiki Can Cure an Illness

August 2026 · 4 min read · By Vanessa Chugani

Somewhere out there is a list that puts Reiki next to almost every diagnosis you can name. Multiple sclerosis is on it. So is heart disease. So is cancer. I have seen versions of this list more than once, and I am not going to add my name to it. Not because I am being careful, but because it is not true, and someone reading it deserves better than a story that sounds kind and is not.

What I won't tell you

I won't tell you Reiki can do anything to the illness itself. Not settle it, not shrink it, not slow it down. I don't know what your last scan showed or what your doctor is planning for you next, and pretending that an hour on my table changes any of that would be a lie, however much you might want to hear it in the moment you walk in.

Reiki is not a treatment for any medical condition. It does not diagnose anything, and it is not a substitute for the doctors you are already seeing. I say that once, plainly, because it needs saying, and then I want to talk about what actually happens in that room, because the boundary is not the interesting part of this practice.

What I do tell you

Reiki works with the nervous system, not with disease. In practice that means I sit with people who are exhausted in a way sleep has not touched in months, who arrived at their diagnosis already worn down by fear, by appointments, by everyone else's advice, whose bodies have been braced for so long they have forgotten what unbraced feels like. That is real, and it is where I can actually help.

Most people who come to see me after a hard diagnosis are carrying two things at once: the illness, which is the doctors' work, and the weight of carrying it, which is not nothing and is not separate from the illness either. Fear keeps a body wired. Grief sits in the jaw and the chest and the shoulders. Sleep goes first, then appetite follows it out. None of that is imagined, and none of it needs a diagnosis of its own before it is worth attending to. That is the part I work with. I have watched people leave a session breathing differently, sleeping that night for the first time in a while, less alone with what they are carrying, even while the thing itself has not moved an inch.

Why the honest version matters

I think dishonesty here does more damage than people assume. If someone frightened and exhausted reads that Reiki has quietly resolved a diagnosis like theirs, that claim can cause real harm, not because an hour of rest hurts anyone, but because it can make the gentle option feel like it might stand in for the medical one, even for a week, even just at the back of a tired mind. I have never wanted to be responsible for that kind of confusion, especially with someone who is already frightened. You can read more about when people tend to come to me and why, because it is rarely about the illness alone.

The honest version is also more useful to the person in front of me. I would rather someone arrive at my practice in Canggu knowing exactly what they are getting: an hour where a nervous system that has been on alert for months gets to stand down, where a body that has been holding itself together gets somewhere to put that down for a while. That is not a small thing. It is just not a cure, and calling it one would cheapen what it actually does.

What the research actually says

I do not lean on studies to prove something they cannot prove, but the honest research is worth knowing, because it says more than most people expect about stress and low mood, and nothing at all about disease. A 2022 review of fourteen placebo-controlled trials in Frontiers in Psychology rated the evidence high for clinically relevant stress and depression, and moderate to high for anxiety, in people who were genuinely struggling rather than already well. A 2025 review of eleven trials in Systematic Reviews found a significant improvement in quality of life, strongest where sessions ran an hour or longer and people had eight or more of them. Neither of those is a claim about illness. They are claims about how a stretched nervous system responds to an hour of being properly still, and that is the only kind of claim I am willing to make.

If you want to know what an hour with me actually involves, the sessions page lays it out plainly, prices included. And if you would rather ask me something first, before you decide anything at all, my contact page is the fastest way to reach me. I am always glad to talk honestly about what this can do for you, and what it cannot.