Playground Soul - Reiki and Energy Healing in Baliplaygroundsoul
Practice

What I Think It Means to Be Real, and to Really Listen

October 2026 · 4 min read · By Vanessa Chugani

What I Think It Means to Be Real, and to Really Listen

Performance and spiritual vocabulary tell you little about whether someone is good at the work. None of it told me whether they were any good at the work, and I don't think it tells anyone else either. What actually tells you something is much plainer than that, and much harder to fake.

The vocabulary is not the work

Reiki comes with its own vocabulary: energy and attunement and lineage. I use these words because they are useful shorthand, not because saying them proves anything. A teacher can recite the whole glossary and still not notice when the person in front of them flinches. I have come to think the vocabulary is the easiest part of this work to fake. It is also the part people lean on hardest, when they are unsure of themselves and want to sound sure anyway.

What actually tells you something about a practitioner is plainer than any of that: did they notice the flinch, or ask a second question instead of nodding past the first answer? Did they remember what you told them ten minutes earlier, or had it already slid into the blur of everyone else they saw that week? These are small things to watch for, and they are also the whole test.

What listening looks like in a session

People often arrive carrying something specific: a jaw that will not unclench, a week they cannot put down, a grief they have not had anywhere to put yet. The work is noticing that particular thing, not running a script written for a general audience. A session where someone is properly present looks almost nothing like performance from the outside. Hands rest where they rest. The room stays quiet. Nobody narrates their own sensitivity to the moment, because there is nobody watching to perform for.

That difference often shows up the first time you practise on each other during training. The version of themselves that is trying to look like a healer is stiffer and less useful. The version that is simply paying attention to the person on the table works better. That is not a small difference. It is most of what I am actually trying to teach, long before anyone gets near a symbol or a hand position.

Why this matters more in training than in one session

I teach in small groups, often one to one, because I don't think presence survives a crowd. A student who has only ever watched an attunement in a large crowd has learned the choreography and not much beyond it. Training at every level gives a student the chance to be properly watched, and to properly watch someone else. That is a different skill from memorising a sequence of movements.

A teacher who cannot sit with silence during training will not produce it later on a treatment table. It doesn't matter how many years pass in between. The habits form in the small room, long before anyone pays for the bigger one. This is why I keep groups small enough that nobody can hide in them, including me.

What I won't pretend

I don't know the mechanism behind any of this, and pretending to know one would not make me more trustworthy, only more convincing. Reiki here is rest and support. It is not a treatment for any medical condition, it does not diagnose anything, and it is not a substitute for seeing a doctor. I would rather someone arrive at a session with accurate expectations than with a story I made up to sound more impressive.

The same is true of attunements: feeling nothing is normal, and it is worth saying plainly before anyone arrives expecting fireworks. There is more on that in preparing for an attunement. None of this makes the work smaller. It means the trust has to come from somewhere real, from being watched closely enough, for long enough. It means a person can tell the difference between someone performing calm and someone who actually has it.

That is the only thing I check for when I decide whether a student is ready to teach someone else. It is also the only thing I would want anyone checking for in me.